// Book comparison
Abundance vs The Body Keeps the Score
Which should you read? A side-by-side comparison of Abundance by Peter Diamandis, Steven Kotler and The Body Keeps the Score by Bessel van der Kolk.
Abundance
by Peter Diamandis, Steven Kotler
★ 4.8/5
The Body Keeps the Score
by Bessel van der Kolk
★ 4.9/5
At a glance
| Abundance | The Body Keeps the Score | |
|---|---|---|
| Rating | ★ 4.8/5 | ★ 4.9/5 |
| Pages | 400 | 464 |
| Reading time | ~10.0 h | ~11.6 h |
| Published | 2012 | 2014 |
| Author | Peter Diamandis, Steven Kotler | Bessel van der Kolk |
| Category | Innovation & Technology | Personal Effectiveness |
| Publisher | Free Press | Viking |
Choose Abundance if…
- → You're interested in innovation & technology.
- → You prefer a shorter read (~10.0 hours).
Choose The Body Keeps the Score if…
- → You're interested in personal effectiveness.
- → You want the higher-rated book (4.9/5).
- → You want the more recent perspective (2014).
Key takeaways — Abundance
- ✓ Utilize Incentive Prizes and Gamification to accelerate your organization's R&D, attracting the world's best non-traditional problem-solvers to your strategic challenges.
- ✓ Leverage Dematerialization, recognizing that technology allows you to provide high-value services (like cameras or GPS) at near-zero marginal cost by turning them into software.
- ✓ Focus your organizational mission on Solving Grand Challenges, aligning your firm's growth with the most urgent needs of the 'Rising Billion' for massive strategic impact.
Key takeaways — The Body Keeps the Score
- ✓ Acknowledge the Physiological Basis of Behavior, recognizing that your team's reactions to stress are often driven by deep-seated biological patterns rather than just professional logic.
- ✓ Prioritize Psychological and Somatic Safety within your organization, as the human brain cannot engage in high-level strategic thinking when the body is in a state of perceived threat.
- ✓ Implement Self-Regulation Techniques as a core leadership skill, utilizing mindfulness and body-awareness to maintain executive presence and clarity during high-stakes organizational crises.
The verdict
If you want the higher-rated, more acclaimed read, start with The Body Keeps the Score. If you specifically need personal effectiveness, Abundance is the better fit. Both summaries are free — no signup required.
❓ FAQ
Is Abundance or The Body Keeps the Score better? +
The Body Keeps the Score has the higher reader rating (4.9/5 vs 4.8/5), but "better" depends on your goal. Abundance focuses on innovation & technology, while The Body Keeps the Score focuses on personal effectiveness. See the verdict below.
Which is shorter, Abundance or The Body Keeps the Score? +
Abundance is shorter (400 pages, ~10.0 hours) compared to The Body Keeps the Score (464 pages, ~11.6 hours).
Should I read Abundance or The Body Keeps the Score first? +
If you want the quicker, higher-rated read, start with The Body Keeps the Score. Otherwise read whichever matches your current goal — both summaries are free on BookHubs.